Back to Home Page SSO Services Stress Release Events Stress Release System Real-life applications of the Seven R's of Stress Release Stress in the City: the Stop Stressing Out Blog Stop Stressing Out & Zohar In The Press Zohar's Bio Frequently Asked Questions
Pictures from Zohar's travels

Subscribe to the newsletter here

SSO.com Search Loading

 

How weighed down is your life?
Find out through this fun quiz!

What Baggage Are
You Lugging?


Is stress making your life uncomfortable?

Enter your name below and make your life more stress-free.

This newsletter will provide tips on how to release your various stressful situations, updates on recent blog posts, and other SSO news.

* First Name

Last Name

* Email

My stress question

* = Required fields

*Zohar respects your privacy. He will NEVER rent or sell your email address. Ever.


Zohar's book The Gift of Stress is now available.
Order yours today!

The first author talks and workshops have been scheduled!

Saturday, Feb. 20th, 2010
1:30-3:30pm at Tompkins Square Library
331 East 10th Street (between Aves A & B), NYC (map)

Monday, Feb 22nd, 2010
**Official Book Launch Party**
6:30-9pm @ The Actor's Institute
150 W. 30th Street (just East of 7th Ave)
14th Floor, NYC (map)

Wednesday, April 21st, 2010
6:30-8pm at International Coach Federation NYC Chapter meeting
The Support Center For Non-Profit Management
305 7th Ave, 11th floor (b/w 27th & 28th Sts), NYC (map)


Until then, here are the most recent blog entries:

Are you tired of putting up with stress?

  • Do you ever hold yourself back?
  • Have you lost track of your priorities?
  • Is stress keeping you from fully enjoying life?
  • Do you want to take care of YOU for a change?
  • Are you ready to take consistent action to release your stress?

If you're like most people, you're doing your best to live a "good" life; however, you're feeling a lot of stress when things don't go as smoothly as you'd like. You're good at getting things done, but you haven't taken the time to figure out what makes you happiest. The result is a busy life that you're just glad to keep up with.

First, let's agree that there's nothing wrong with you! Most likely you were only taught to be a functional member of society and put up with the ensuing stress, but never how to release stress and use that energy to discover and pursue what makes your heart sing.

We tend to think of taking time out to de-stress and define and follow our passions as something that can be put off for tomorrow, that there are more pressing matters to take care of "yesterday." This approach takes a huge mental and physical toll while leaving us feeling unfulfilled.

There is a solution. You can have your desired life and "function in the real world" without stress. It begins when you Stop Stressing Out and start making yourself a priority. You've put yourself off long enough, don't settle any more!

How can you make your life run smoothly AND enjoy it more than you ever thought possible? I offer a variety of services based on my Stress Release System to help bring balance, clarity, and control into your life.


Home - Services - Stress Release System - Examples - Blog - In The News - Programs - Bio - Aromatherapy - FAQ

All Contents Copyright 2005-2010Zohar Adner, Stress Coach
New York City, NY, Manhattan, NYC

Use of this web site indicates that you agree with our Terms of Service